FOREST TIME RITUAL with Sigrid

Immerse yourself. Breathe deeply. Arrive.

Join us for forest bathing – a mindful break in the heart of nature.

In the protective atmosphere of the forest, you will experience two hours of peace, grounding and inner balance.

Walking barefoot on soft forest soil, lingering in silence, listening mindfully, breathing consciously – all this opens your body and mind to what really matters: the moment. A special form of forest meditation allows you to connect deeply with nature.

At the end, we will perform a small nature ritual together – as a sign of connection and new balance.

Accompanied by vitality trainer Sigrid

Registration by 5 p.m. the day before. Max. 10 people